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Your well-being is essential.
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When you are at your best you and all those around you benefit.
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How will you nurture yourself today?
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#selfcare #selfcareisessential #wellness #takecareofyourself #mentalhealthmondays #mentalhealthawareness #youmatter #bethebestyou #investinyourself #selfcareisnotselfish

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New online class schedule!
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💜 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 - 𝗠𝗼𝗻𝗱𝗮𝘆𝘀 𝟲𝗽𝗺 𝗘𝗦𝗧
💜 𝗬𝗼𝗴𝗮, 𝗕𝗮𝗿𝗿𝗲, & 𝗕𝗼𝗼𝘁𝘆 - 𝗠𝗼𝗻𝗱𝗮𝘆𝘀 𝟳𝗽𝗺 𝗘𝗦𝗧
💜 𝗦𝘂𝗻𝗿𝗶𝘀𝗲 𝗬𝗼𝗴𝗮 - 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀 𝟲𝗮𝗺 𝗘𝗦𝗧
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All classes are live and interactive!
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*Maximum of 24 participants per class to ensure individual attention
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Register online at www.empowerfitwellness.com/online-classes
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#onlineyoga #onlinepilates #yogabarreandbooty #fitness #fitnesscoach #wellness #healthylifestyle #yogalifestyle #yoga #sunriseyoga #fitlifestyle #30minworkouts #pilates #selfcare #onlineworkouts

SOUL:UNCHAINED, a new and transforming experience coming soon from empowerFit!
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Join us in 𝗖𝗼𝘀𝘁𝗮 𝗥𝗶𝗰𝗮, 𝗠𝗮𝗿𝗰𝗵 𝟯-𝟳, 𝟮𝟬𝟮𝟮, for a mind, body, and SOUL wellness experience.
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𝗪𝗵𝗮𝘁𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱?
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𝗟𝘂𝘅𝘂𝗿𝘆 𝗔𝗰𝗰𝗼𝗺𝗺𝗼𝗱𝗮𝘁𝗶𝗼𝗻𝘀.
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𝗔𝘂𝗿𝗮 𝗿𝗲𝗮𝗱𝗶𝗻𝗴𝘀 𝘄𝗶𝘁𝗵 𝗡𝗶𝗸𝗸𝗶 𝗡𝗶𝗰𝗸𝗲𝗿𝘀𝗼𝗻
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𝗪𝗮𝘁𝗲𝗿𝗳𝗮𝗹𝗹𝘀 𝗧𝗼𝘂𝗿
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𝗗𝗮𝗶𝗹𝘆 𝗬𝗼𝗴𝗮
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𝗠𝗮𝘀𝘀𝗮𝗴𝗲
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𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗖𝗵𝗲𝗳 𝗮𝗻𝗱 𝗖𝗼𝗼𝗸𝗶𝗻𝗴 𝗖𝗹𝗮𝘀𝘀
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𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗮𝗻𝗱 𝗚𝗼𝗮𝗹 𝗦𝗲𝘁𝘁𝗶𝗻𝗴 𝗦𝗲𝘀𝘀𝗶𝗼𝗻
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𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗳 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗪𝗶𝘁𝗵 𝗗𝗿. 𝗖𝗵𝗶𝗻𝘄𝗲 𝗜𝗻𝗱𝗶𝗴𝗼
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𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗮𝗻𝗱 𝗚𝘂𝗶𝗱𝗲𝗱 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻
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𝗝𝗼𝘂𝗿𝗻𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗕𝗮𝗿𝗯 𝗕𝗿𝗼𝘄𝗻
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𝗕𝗲𝗹𝗹𝘆 𝗗𝗮𝗻𝗰𝗲!
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www.empowerfitwellness.com/soul-unchained-costa-rica-2/
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#wellnessretreat #costaricaretreats #holisticretreats #selfhealing #yogaretreat #retreatleader #wellness #retreats #travel #empowerment #findyourvoice #abundance #personalgrowth #healing #mindbodysoul

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