“More Than Making Your ‘Belly Dance'”

Have you ever thought of taking a bellydance class? Like most people who have contemplated shaking their hips or rolling their belly, you probably talked yourself out of doing it because you thought you could never “move like that” or you have no rhythm or anything else you could possibly say to talk yourself out …

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2017 is Here

New year, new resolutions!  Hey, why not, resolutions are meant to be broken, anyway right?  That “firm decision to do or not do something” may actually work this year.  Yeah, you should read that last sentence with as much sarcasm as you can possibly muster up.  I am not being a killjoy.  I am just …

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Work that layover!!

One of the best parts of my Maldives yoga retreat was Singapore. Wait, what? When I let people know my travel time to the Maldives will be 30 hours, they gasped. When I let them know my return travel time would be a little over 40 hours, I was written off as crazy. Or just …

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Purple Lips… or Free to Be Me

What happens when you decide to just live your life? When you decide to take a few moments (minutes, days…. years? Hey however long it takes)to simply love who you are and present that person to the world? The other day, someone mentioned to me that they noticed I’m wearing a lot of purple or …

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Acceptance

Hi, my name is Lateefah and I accept me. Pretty much most of the time. Not an easy thing to say after looking at a picture of myself 6 years ago and crying.  I don’t look like that chick anymore. But wait.  Now, I accept me so much that when I go through those days …

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