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empowerFit Yoga Teacher Training

Embark on a transformative journey with our comprehensive yoga teacher training program, designed to empower you as a yoga practitioner and educator.

This immersive training provides a profound exploration into the art, history, science and discipline of yoga.

Classes begin March 15, 2024 will be held over 6, four-day weekends ending in June.

This is an opportunity to advance and deepen your personal yoga practice as well as giving you tools to lead a yoga class or experience.

This training is led by me with some incredible, thoughtful and experienced instructors to guide you through, as well: Judith Dazle, Dr. Elizabeth Nelson, Elise Guadalupe and Terilyn Fleming

Before you talk yourself out of this, talk to me. this can be an incredible experience for you. Reach out if you have any questions. Personalized payment plans are available.

$2990 for the training
$600 to secure your spot

Personalized payment plans are available. Last payment can be due May 1, 2024

Classes will be held in person at Rock Collage in Teaneck, NJ.  Contact me for possible virtual component.

Class Dates:
March 15, 16, 17, 18
April 5, 6, 7, 8
April 19, 20, 21, 22
May 3, 4, 5, 6
May 31, June 1, 2, 3
June 14, 15, 16

Prerequisite: Yoga practice of at
least one year

Required reading during training:

The Four Agreements
by Don Miguel Ruiz
Yoga Sutras of Patanjali
Yamas and Niyamas
by Deorah Adele
empowerFit Flow Training Manual
(provided)
"Yoga Is Dead"
podcast
Various articles

Suggested Reading:
Living Your Yoga
by Judith Hanson Lasater
Embrace Yoga’s Roots
by Susanna Barkataki
Teaching Yoga Beyond the Poses
by Sage Rountree and Alexandra DeSiato

Why Choose empowerFit Flow Yoga Teacher Training?

1. Holistic Curriculum:

Our curriculum blends traditional yoga philosophy with modern teachings, offering a well-rounded approach to yoga instruction and understanding, with a heavy emphasis on the first 2 limbs of yoga, Yamas and Niyamas. In addition, we incorporate specialized topics such as: Acupressure points, Myofascial Release, Yoga Anatomy and a complete Journey through the Chakras and full exploration of 8 limbs of yoga.

2. Experienced Instructors:

Learn from seasoned yoga practitioners who are dedicated to supporting your growth and development every step of the way.

3. Community Connection:

Join a supportive community of like-minded individuals who share your passion for yoga and personal growth.

4. Flexible Schedule:

With sessions held over weekends, our program accommodates busy lifestyles, allowing you to pursue your passion for teaching while managing other commitments.

5. Empowerment and Growth:

Discover your unique teaching style and voice as you delve into the principles of alignment, sequencing, and hands-on adjustments.

6. Explore Various Types of Yoga

Including Kemet, Yin, Vinyasa and Hatha begin to broaden and expand your knowledge of yoga.

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What to Expect:

In-Depth Study:

Explore the fundamentals of yoga philosophy, anatomy, and teaching methodology in a supportive and immersive learning environment.

Hands-On Experience:

Gain practical teaching experience through peer-to-peer practice teaching sessions and constructive feedback from instructors.

Personal Development:

Cultivate self-awareness and mindfulness both on and off the mat. Appreciate the roots and culture of yoga while deepening your own yoga practice and enhancing your ability to guide others.

Preparedness To Teach

After completion of the program you will be equipped with the tools and skills to teach a full vinyasa class.

Join us for empowerFit Flow Yoga Teacher Training and embark on a journey of self-discovery, growth, and empowerment. Spaces are limited, so reserve your spot today and take the first step towards becoming a confident and impactful instructor.

 

Get in touch to enroll and learn more!

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