Yoga and Sound Bath Healing & Meditation (September 20th)
Who needs a moment to let go?
Take your yoga experience a little deeper. Release tension, relax the mind and bring more calm into your space. Yoga will be gentle stretching and yoga sequences.
This Sound bath meditation will use bowls to create vibes that make it easier for you to shift into a relaxed, meditative state. Judith Dazle of Rock Collage in Teaneck, NJ will be leading everyone in this blissful experience.
Bring a mat, water and a towel for your eyes. We will be outdoors and socially distanced!
Event will take place in Englewood, NJ
Address given upon registration.