Featured on Yahoo’s Top 10 Most Powerful Women:
“Lateefah’s clients have experienced the wonders of yoga, Pilates, and dance in her own exclusive retreats in Morocco, Belize, The Maldives, Egypt, Cuba, Panama, France, Costa Rica, Bermuda, and The Catskills, to name a few.”
empowerFit 2020 & 2021 Yoga Retreats
empowerFit Wellness Retreats is a boutique lifestyle retreat experience, servicing small, intimate groups, utilizing the grounding of yoga and the power of dance to encourage a full cultural and personalized group experience around the globe.
*Except where noted:
a $500 non-refundable deposit required to secure your spot. Airfare is not included.
Vaccinations are recommended, not required. Negative COVID test results are required.
I was a lucky participant at Lateefah’s New York yoga and wine (or was that wine and yoga:) retreat last November.
The retreat was a wonderful blend of much-needed fresh air, relaxation, self-care, exercise, laughter, bonding and, let’s not forget, wine!
Lateefah covered each base with her thoughtful touches. From our yummy arrival gift bags (complete with bottled water and face masks), to the chauffeured van, beautiful wineries, and amazing accommodations in a historic mansion... She somehow even managed to secure beautiful weather for us!
Lateefah’s gentle stretch yoga class, held in a room full of beautifully intricate architecture and rich history, rounded out this phenomenal experience.
The amazing, funny and dynamic women on this adventure were a super bonus! We bonded like we’d known each other for years, and I look forward to seeing them again!
Mission “Relaxing, Fun, Getaway” complete! And, then some. Can’t wait for the next one!!
Yoga, Wine & Unwind retreat
This was the most inspiring and relaxing weekend I have experienced in a long time...The accommodations were wonderful, the wine tours were so much fun and the yoga session was just what I needed. I am looking forward to the next retreat with the fabulous Lateefah Fleming.
Yoga, Wine and Unwind
I highly recommend Empowerfit yoga retreats because you will have a great time and make friends for sure! This yoga hiking retreat was excellent and so refreshing after being in quarantine for so long - I enjoyed it very much. We got to explore some spectacular views in nature and breathe fresh oxygen from all of the trees! We also hiked up to see a waterfall which was breathtaking! Everything was well organized and smooth! I love her retreats and I try to book with her as often as possible so don’t hesitate to give it a try!!!
Weekend in the Poconos
Time to choose your experience:
Soul:Unchained- Costa Rica
August 30-Sept 3rd
Your first taste of SOUL:UNCHAINED, a new and transforming experience coming soon from empowerFit
$2700 / $500 to secure your spot
Here’s what you get:
Accommodations in private Villa**Chakra Workshop**Daily Yoga**Waterfalls tour**Massage**All healthy, nutritious meals prepared by personal chef**Personal Coaching / Goal setting session**Breathwork for stress reduction and Guided Meditation**Personal Session of Release with Dr. Chinwe Idigo**Fitness room**Infinite pool with water slide**Cooking class**Bellydance**T-shirt**
For the safety and care of our guests, space is limited.
Yoga, Wine & Unwind October 2-3, 2021
$475.00 – $550.00
It’s a sleepover in Hudson Valley!
Spend all day Saturday:
Visiting 3 great wineries
Private host all day,
(5-6) wine tastings at each winery,
wine cellar and/or vineyard tour,
lunch (sometimes we do delicious hearty bagged lunches during busy season only),
winery literature & brochures. We do a fun raffle for all groups.
cheese, crackers, fruit, hummus platters.
Music on our bus ride
Signature wine glass to take home.
After this long, fun day, you will need a place to relax. Accommodations for the evening at a boutique luxury hotel in Peekskill, yoga in the morning and breakfast.
It’s a quick getaway to help you reset 🙂
We meet at our hotel Saturday morning and a bus comes to whisk us away to various vineyards. Make sure to wear weather-friendly clothes, a mask and comfortable shoes.
**Great option: Grab MetroNorth train for a scenic ride to Peekskil
$475 (double occupancy)
$550 (single occupancy)
Full balance due by September 25th
R/T Airport transport
Ferry to Zanzibar
Dar es Salaam guided tours + Nightlife in Dar es Salaam
Visiting orphanage (time to give back!) Community service
Masai village tour
Mini – Hike Kilimanjaro
Lodging in Kilimanjaro
Zanzibar guided culture tour
R/T Airfare to Kilimanjaro
Luxury accommodations in Zanzibar
Accommodations at City Center in Dar es Salaam
Meals on tours
Beach day at resort
Women's Healing & Release
Full Retreat Details Coming Soon
Paradise In Your Backyard Retreat
St. Thomas, US Virgin Islands
Cost of trip: $2225
**Option for air travel: Find your own or I can book your flight for you. Must arrive in St. Thomas by 2pm, if booking on your own!
$350 deposit required to hold spot
Private Villa * Breakfast & Dinner * Sunset Cruise w/ drinks and apps * Exploration of St. John * Tour of St. Thomas * Explore British Virgin Islands (passport required) * Snorkeling * Wine Tasting * All ground transportation * Daily Yoga * Private Presentation (with Q&A) of History of St. Thomas * World-famous Cinnamon Bay with lunch * St. John exploration * swag bag * Airfare** (optional)* Beautiful sunsets, heavenly beaches and delicious vibes
Cuba: Yoga, Dance and Culture
Date: February 17-22, 2022
Transportation for tours and Airport
Daily Breakfast and lunch
Tours (including a tobacco farm)
Cooking & Mixology class
Percentage of cost goes to benefit the community dance school, Paso a Paso
2nights at Riad in Casablanca, 2 nights at Agafay Luxury Desert Camp, 3 night ts at Bacelo Palmeraie in Marrakech, Ground transport to and from airport, roundtrip train from Casablanca to Marrakech, Daily fitness and yoga classes, daily breakfast, tour of Ourika Valley, hike Atlas Mountains to Cascade, Atlas Mountain lunch, guided tour / shopping at Medina (Marrakech), lunch in Medina, Hammam treatment at Palais Aziza & Spa