Featured on Yahoo’s Top 10 Most Powerful Women:

“Lateefah’s clients have experienced the wonders of yoga, Pilates, and dance in her own exclusive retreats in Morocco, Belize, The Maldives, Egypt, Cuba, Panama, France, Costa Rica, Bermuda, and The Catskills, to name a few.”

empowerFit 2020 & 2021 Yoga Retreats

empowerFit Wellness Retreats is a boutique lifestyle retreat experience, servicing small, intimate groups, utilizing the grounding of yoga and the power of dance to encourage a full cultural and personalized group experience around the globe.

*Except where noted:
a $500 non-refundable deposit required to secure your spot. Airfare is not included.

Vaccinations are recommended, not required.  Negative COVID test results are required.


Time to choose your experience:

Mexico City & Playa del Carmen

New Year’s Eve Dec 27-Jan 2nd

$500 deposit by October 1, 2021

$2570 / person, Double Occupancy

$2850 / person, Single Occupancy

Accommodations (Mexico City – hotel & Playa del Carmen – villa), daily breakfast, daily yoga, meals on tours, New Year’s Eve dinner, New Year’s Eve party, domestic R/T flight, ground transport, airport transport, beach day, multiple tours (including tours of Playa and CDMX, Casa Organica, Museo Nacional de Arhitectura, Xochimilco, Teotihuacan, etc.,) tequila tasting, dance class, cooking class, hot springs.

EARLY BIRD SPECIAL: Pay in full by October 1st and get $200 off double occupancy, $300 off single occupancy

Yoga, dance, culture and good vibes for your New Year!

Hot air balloon optional!


Early Bird Pay In Full

mexico city


Costa Rica


Costa Rica

March 3-7, 2022

Your first taste of SOUL:UNCHAINED, a new and transforming experience coming soon from empowerFit

$2700 / $500 to secure your spot

Here’s what you get:

Accommodations in private Villa**Chakra Workshop**Daily Yoga**Waterfalls tour**Massage**All healthy, nutritious meals prepared by personal chef**Personal Coaching / Goal setting session**Breathwork for stress reduction and Guided Meditation**Personal Session of Release with Dr. Chinwe Idigo**Fitness room**Infinite pool with water slide**Cooking class**Bellydance**T-shirt**Incredible views**Ground Transport **Airport transfers**Space to discover your own voice & abundance

For the safety and care of our guests, space is limited.

Soul Unchained Costa Rica

Tanzania and Seychelles: Yoga, Culture & Paradise


June 29-July 8, 2022
Due to the uncertainty of the Delta Variant and rising cases of Covid, various retreats will be rescheduled. Please stay tuned for shorter getaways and updates. Please be safe, wear a mask and enjoy the outdoors whenever you can!
Relax at Beachside accommodations in Seychelles

R/T Airport transport

Ferry to  Zanzibar

Dar es Salaam guided tours +

Nightlife in Dar es Salaam

Visiting orphanage (time to give back!)

Community service

Masai village tour

Mini – Hike Kilimanjaro

Lodging in Kilimanjaro

Zanzibar guided culture tour

Cooking lesson

Dance class

Overnight Safari

R/T Airfare to Kilimanjaro

Luxury accommodations in Zanzibar

Accommodations at City Center in Dar es Salaam

Daily Breakfast

Meals on tours

Daily Yoga

Beach day at resort


The Maldives

December 2021

Women's Healing & Release

Full Retreat Details Coming Soon


Paradise In Your Backyard Retreat


St. Thomas, US Virgin Islands

Date: TBD

Cost of trip: $2225

**Option for air travel:  Find your own or I can book your flight for you.  Must arrive in St. Thomas by 2pm, if booking on your own!

$350 deposit required to hold spot


Private Villa * Breakfast & Dinner * Sunset Cruise w/ drinks and apps * Exploration of St. John * Tour of St. Thomas * Explore British Virgin Islands (passport required) * Snorkeling * Wine Tasting * All ground transportation * Daily Yoga * Private Presentation (with Q&A) of History of St. Thomas *  World-famous Cinnamon Bay with lunch * St. John exploration * swag bag * Airfare** (optional)* Beautiful sunsets, heavenly beaches and delicious vibes

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Cuba: Yoga, Dance and Culture


Date: DBA

Transportation for tours and Airport
Daily Breakfast and lunch
Tours (including a tobacco farm)
Dance class
Cooking & Mixology class
Percentage of cost goes to benefit the community dance school, Paso a Paso

$500 Deposit

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Date: TBD

2nights at Riad in Casablanca, 2 nights at Agafay Luxury Desert Camp, 3 night ts at Bacelo Palmeraie in Marrakech, Ground transport to and from airport, roundtrip train from Casablanca to Marrakech, Daily fitness and yoga classes, daily breakfast, tour of Ourika Valley, hike Atlas Mountains to  Cascade, Atlas Mountain lunch, guided tour / shopping at Medina (Marrakech), lunch in Medina, Hammam treatment at Palais Aziza & Spa


Contact me with any questions

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