Join me this Wednesday at 5:30 p.m. EST for a free Zoom Q&A with registered dietitian, Chesney Blue.
It’s a good time to ask some questions to help you fill in the gaps of your health and wellness journey. Remember, nutrition plays an incredibly important role to play in your quest for optimal health and wellness.
“I believe in the possibility of good health at every size. Not everyone is meant to be a size 0 or 2 dress size. We are all individuals and we don’t promote a one size fits all counseling approach. Along with you, the client, I will help you develop realistic individualized goals to meet your long term lifestyle needs where you can incorporate healthy, cultural and favorite foods into you meal plan.” –