Holistc Wellness Retreats
by empowerFit Wellness
“Lateefah’s clients have experienced the wonders of yoga, Pilates, and dance in her own exclusive retreats in Morocco, Belize, The Maldives, Egypt, Cuba, Panama, France, Costa Rica, Bermuda, and The Catskills, to name a few.”
Holistic Wellness Retreats by empowerFit Wellness are a 360 wellness experience. Through small, intimate groups, utilizing the grounding of yoga and the power of dance to encourage a full cultural and personalized group experience around the globe.
Vaccinations are recommended, not required. Negative COVID test results are required.
*All deposits are non-refundable. Except where noted, a $500 non-refundable deposit required to secure your spot. Airfare is not included.
**Travel Insurance is essential. Proof of travel insurance is required 2-4 weeks before a retreat begins.
Discover Your Next Adventure
2023 Wellness Retreats
I was a lucky participant at Lateefah’s New York yoga and wine (or was that wine and yoga:) retreat last November.
The retreat was a wonderful blend of much-needed fresh air, relaxation, self-care, exercise, laughter, bonding and, let’s not forget, wine!
Lateefah covered each base with her thoughtful touches. From our yummy arrival gift bags (complete with bottled water and face masks), to the chauffeured van, beautiful wineries, and amazing accommodations in a historic mansion... She somehow even managed to secure beautiful weather for us!
Lateefah’s gentle stretch yoga class, held in a room full of beautifully intricate architecture and rich history, rounded out this phenomenal experience.
The amazing, funny and dynamic women on this adventure were a super bonus! We bonded like we’d known each other for years, and I look forward to seeing them again!
Mission “Relaxing, Fun, Getaway” complete! And, then some. Can’t wait for the next one!!
Yoga, Wine & Unwind retreat
This was the most inspiring and relaxing weekend I have experienced in a long time...The accommodations were wonderful, the wine tours were so much fun and the yoga session was just what I needed. I am looking forward to the next retreat with the fabulous Lateefah Fleming.
Yoga, Wine and Unwind
I highly recommend Empowerfit yoga retreats because you will have a great time and make friends for sure! This yoga hiking retreat was excellent and so refreshing after being in quarantine for so long - I enjoyed it very much. We got to explore some spectacular views in nature and breathe fresh oxygen from all of the trees! We also hiked up to see a waterfall which was breathtaking! Everything was well organized and smooth! I love her retreats and I try to book with her as often as possible so don’t hesitate to give it a try!!!
Weekend in the Poconos
Have you ever wondered what makes a holistic wellness retreat so special?
It’s because these life-changing experiences offer benefits far beyond ordinary vacations. A wellness retreat is more than just time off. It's time dedicated to your own personal growth and health.
What are some of the benefits?
- A change of scenery: One of the best things about traveling is that it lets you break the monotony and try new things. This can do wonders for your mental health.Yes, you can have a change of scenery on a vacation, but combining this with a wellness program can help new you commit to healthier habits long after the retreat is over.
- A supportive community: Spending time with like-minded individuals encourages you to chase after your goals, whether they’re physical, emotional, or spiritual. Being with a supportive group elevates your retreat experience.
- A wellness-centered itinerary: Unlike regular trips, a wellness retreat focuses on activities that will nurture you mind, body, and soul. This can include scenic hikes, candlelit yoga, chakra balancing, and so much more, allowing you to seek refuge from the hustle and bustle of everyday life.
When crafting an empowerFIT Wellness Retreat, our main objective is for you to experience YOUR greatest transformation. It is your time to renew, and unlock your soul's calling.
Are you ready to step back from your busy schedule and find your center again?