The Yoga, Culture and Movement Experience

empowerFit Wellness Retreats

My yogis!

Escape to Cuba for a transformative yoga journey!

Immerse yourselves in the vibrant Cuban culture while refining your meditation and breathing techniques. Cuba's captivating energy and serene landscapes create the perfect backdrop for deepening your yoga practice.

Feel the rhythms of salsa and the ocean waves as you find inner peace. Explore historic Havana and embrace the warmth of its people. The Cuban experience elevates mindfulness, fostering spiritual growth.

Discover new dimensions of your practice, expand your horizons, and return home with a heart full of Cuban culture and a spirit rejuvenated by yoga.

Accommodations in a beautiful, private Cuban villa, daily breakfast, Sacral Meditation Practice on the beach, 3 yoga classes, a day tour in those awesome classic cars Cuba is known for, dance class, attend cultural performance, rum tasting, welcome cocktails, farewell dinner, a night out at the infamous Fábrica de Artes Cubana and R/T airfare from NYC, DC and Miami are included in cost!

Feb 13-18, 2025


$650 deposit required to hold your spot

BONUS: we will be enjoying the smooth and chilled out vibes of Norah Jones

Cuba awaits to ignite your yogic journey.

#YogaInCuba #SoulUnchainedRetreat

Use the link below to give your deposit:
(*put “Feb retreat” in the subject line)

Pay Deposit

Payment plan options available! Contact Lateefah at

Holistic Wellness Retreat in Cuba by empowerFit Wellness. Empowering women through travel, yoga, and wellness coaching.

What's Included?

R/T airfare to and from Cuba from NYC/DMV/ Philly area

⭐Relaxing accommodations en una Casa Particular in Havana
Recharge and unwind after a fun filled day

⭐Welcome drinks

⭐Daily Breakfast and lunch
Spend more time enjoying the sights and less time on what to eat, we've got you covered!

⭐Daily Yoga
with empowerFit Wellness and Inkwell Yoga, including Beach Yoga

⭐Tobacco Farm Tour in Viñales
Lunch included!

⭐Horseback riding

⭐Rooftop House Party
with live music

⭐Bellydance Class
Move your body and have some fun

⭐Cooking& Mixology class
Learn to prepare an authentic Cuban meal and pair it with a custom mixed drink

⭐Classic Car Tour

⭐Art Walk and Tour of Old Havana

⭐Salsa and drumming class

⭐Beach Day

⭐Night out at Fabrica del Arte

Rum and Cigar tasting

⭐Meet and greet with Havana's rising female entrepreneurs

⭐Farewell dinner

⭐R/T Transportation for tours and Airport
All ground transportation is included



*Percentage of cost goes to benefit the community dance school, Paso a Paso

Reserve your spot today!

Don't miss out on this unique experience! Nurture your mind body and soul with an empowerFIT Wellness Retreat!

Final payment of balance is due 2 weeks before start date of the trip. No exceptions.

If you are first registering for a retreat experience less than 30 days before the retreat, it must

be paid in full and is non-refundable. No refunds if cancelation of your Retreat Experience is 30 days before the start of the trip or less.

If you would like to pay cash for your trip, please email Lateefah at

Have you ever wondered what makes a holistic wellness retreat so special?

It’s because these life-changing experiences offer benefits far beyond ordinary vacations. A wellness retreat is more than just time off. It's time dedicated to your own personal growth and health.

What are some of the benefits?

  • A change of scenery: One of the best things about traveling is that it lets you break the monotony and try new things. This can do wonders for your mental health.Yes, you can have a change of scenery on a vacation, but combining this with a wellness program can help new you commit to healthier habits long after the retreat is over.
  • A supportive community: Spending time with like-minded individuals encourages you to chase after your goals, whether they’re physical, emotional, or spiritual. Being with a supportive group elevates your retreat experience.
  • A wellness-centered itinerary: Unlike regular trips, a wellness retreat focuses on activities that will nurture you mind, body, and soul. This can include scenic hikes, candlelit yoga, chakra balancing, and so much more, allowing you to seek refuge from the hustle and bustle of everyday life.

When crafting an empowerFIT Wellness Retreat, our main objective is for you to experience YOUR greatest transformation. It is your time to renew, and unlock your soul's calling.

Are you ready to step back from your busy schedule and find your center again?

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